Keratosis Pilaris

“There are many treatment options for body acne, ranging from body washes to prescription medications,” said Roxanna M. Menendez, DO , a board-certified dermatologist with Riverchase Dermatology. Here are some of the go-to approaches to treating arm acne.

Sometimes referred to as “chicken skin” or “strawberry skin” for its bumpy, acne-like appearance, keratosis pilaris can affect people of all ages, genders, and races. Keep reading to learn more about rough & bumpy skin and keratosis pilaris.

Clusters of small bumps on my arm : r/DermatologyQuestions

Keratosis pilaris

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Bumps on the arms may also be different from your skin color. For example, they may show up red on light skin and brownish-black on dark skin; they might also be white. Bumps on arms from keratosis pilaris may come and go—some people notice that they disappear in the summer and come back in the winter.

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What Do Bumps on Arms Look Like?

Your genetics could increase your risk of keratosis pilaris. You’re more likely to get it if your parent, brother, or sister has had it.

In addition, if you notice a worsening appearance of bumps on your arms or if your symptoms change, reach out to a healthcare provider to determine the cause.

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Bumps on arms due to keratosis pilaris often have the following characteristics:

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Causes of Bumps on Arms

Your risk of keratosis pilaris goes up if you have eczema, which causes itchy patches to form on your skin. Dry skin could make the bumps worse. Vitamin A deficiency is another possible risk.

If you’re concerned about the appearance of bumps on your arms and home remedies like consistently moisturizing isn’t helping, speak to a healthcare provider about other treatment options.

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These products, such as over-the-counter Adapalene (Differin), are vitamin A derivatives that help acne by unclogging pores. They come in different forms, including creams, lotions and gels. Stronger prescription versions are available from your dermatologist.

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Benzoyl peroxide body wash

If you break out in hives, you can relieve the itching with cold compresses, anti-itch cream and an oral antihistamine recommended or prescribed by your doctor. Seek immediate medical help if you have trouble breathing.

The bumps are usually the colour of your skin. They can also be red on white skin or brownish-black on darker skin.

What Causes Bumps on Arms (Keratosis Pilaris)

Keratosis Pilaris Treatment, Causes & Symptoms

Treatment options for bumps on arms will depend on the cause. Therefore, getting an accurate diagnosis is key to getting the right treatment.

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At-Home Remedies

Wash yourself, and your clothes, after your sweat . Hit the shower right after a workout or other sweat-inducing activity. Wash your skin, but don’t scrub it. Then toss your clothes into the laundry pile so you don’t wear them again and re-introduce sweat and bacteria to your skin.

Keratosis pilaris is a common, harmless skin condition that causes small, hard bumps to form on your skin around clogged hair follicles and skin cells. It can make your skin look like it has goosebumps and feel rough like sandpaper. You may have heard it called “chicken skin.”

The skin on your face might also turn red around the bumps, especially if it becomes inflamed. It can look like you’re blushing. Your skin around the bumps will look and feel dry, too.

Rough and Bumpy Skin & Keratosis Pilaris Explained

day 38 dry skin on arms

If keratosis pilaris is the cause, treatment is not needed since the condition is harmless. However, it’s understandable if you want the bumps to go away for appearance’s sake. You may be able to treat the bumps on your arms at home. Below are some simple home remedies to try:

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How to Treat Bumps on the Arms

Wear looser sleeves. If you favor tight, long-sleeved tops, choose tops with looser sleeves and breathable fabric.

If you think you may have keratosis pilaris, a qualified dermatologist can recommend the most effective treatments and skincare routine for improving your skin’s overall appearance. To help you learn more about rough and bumpy skin concerns, we’ve put together this helpful guide on rough skin patches and how to get rid of them.

Keratosis Pilaris

Small Skin Bumps On Arms | Images and Photos finder

Allergic to something? A sudden outbreak of itchy raised bumps on your arm may be hives . A case of hives may come and go quickly or last for months (chronic hives). Common triggers include pet dander, pollen, bug bites, latex and certain foods and medicines, so if you know you’re allergic to any of these, it’s best to steer clear of them. Hives can also be brought on by extreme stress and even some viral or bacterial infections, like strep throat.

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Keratosis Pilaris Basics:

It’s not yet clear why certain people are more predisposed to this keratin build-up than others, but many dermatologists believe that these bumps may be genetic. For teenagers, it’s also possible for hormones to spark keratosis pilaris flare-ups around the time of puberty. Most cases of keratosis pilaris will clear up on their own with age.

Until it does, there are things you can do to help improve the appearance of your skin.

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